TopSpeed Speed-Training Kit 

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Thanks to a partnership with RubberBanditz the TopSpeed training methods are now available to athletes throughout the world. The kit includes multiple training bands and a full-color poster featuring former Kansas City Chiefs safety Reshard Langford demoing exercises that can help you to develop your own blazing speed. These are the official bands used in the TopSpeed facility and, as such, we highly recommend their 'Agility' and 'Speed' versions to perform the speed-training exercises listed in the Advanced Speed & Strength Manual. You can find their online store by clicking here:

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Training Manuals

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  • 8 Weeks to Extreme Size & Strength - $20.99 delivered via email

 

This manual offers an 8-week program geared towards increasing strength and building muscle, great for athletes who are looking to get bigger and stronger. The manual features include a day by day workout log as well as a section on advanced recovery methods and how to use them. Also included is a section on using nutrition to reach goals and maximize sports performance. This advice has been gathered from nutrition specialists who currently work with athletes from NFL, MLB, NBA, and NCAA teams.

  • Advanced Speed & Strength Training: - $45.99 delivered via mail

This 57-page manual offers 12 weeks worth of weight-training & speed/agility training designed to improve strength, explosiveness, speed, quickness, and reaction ability in athletes. The manual features advanced speed training exercises along with plyometric drills that have proven effective in the field of performance enhancement by improving an athlete's fast-twitch muscle action. These are the same speed training methods Coach Potts used to develop Minnesota Vikings NFL Draft pick, Christian Ballard. The manual also includes sections on sports nutrition and recovery methods. The drills in this manual are used by athletes from the NFL, NBA, MLS, MLB, and every other major sport.

 

 

 

 

  • TopSpeed Velocity Manual: - $65.99 delivered via mail

This manual offers 12 weeks worth of workouts designed specifically to improve strength and explosiveness in throwing-athletes. The training methods in this manual are the ones used to develop high-velocity arms like Riley Pint, Blake Lillis, Alex Lange, Ryan Cyr, Tommy Barnhouse, and others. The feedback from athletes who've been using this manual has been very promising.

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